Michael D. Mathews L.ac Acupuncture & Chinese Medicine in Denver, CO

Personal Training

I use personal training concepts for general fitness goals as well as supportive techniques to improve various conditions. Often a tight and painful muscle is caused by a weakness in another area or repetitive use. Many clients benefit from specific movement to improve flexibility, strength or stability of a location therefore decreasing pain and improving function. Exercises, muscular release techniques and acupuncture work well together for your overall benefit.